Weight Watchers

For VGH

Have you ever wondered how weight loss actually happens and why diets don’t last? There are many myths about weight loss that may actually be holding you back from achieving your weight loss goals. Are you interested in learning not only how to take the weight off, but how to keep it off for good?

In developing Weight Watchers 360⁰, we observed the routines and patterns of our most successful members and worked with leading experts in the field of behaviour change. We created a program that teaches you not only the tracking steps you need to follow PointsPlus, but also the specific steps you can take to create healthy spaces and build the healthy routines that are linked to lasting weight loss. We want to put you back in control of the choices you make about eating and exercise, and to help you make healthy living become second nature for you.

This is your time to get healthy with like-minded individuals in a safe and supportive environment with the convenience of weekly meetings right here in your workplace. Join Anytime! Come to T5B Jim Pattison Pavilion Fridays @noon. Group weight loss to date 265 lbs after 23 weeks!!